Group Fitness
Pilates+Fit
All Levels | 55 mins
Traditional mat routines suitable for all levels of Pilates and Fitness experience. Movements are designed to work your whole body utilizing body resistance, and focus on balance, core strength and stability. Balls, bands, arcs, rollers and orbits are used for assistance, and added challenges, at times.
Ready to sign up for classes?
We are dedicated to your personal growth and balanced wellness. Begin your journey with Verve by scheduling a class today!
New Here?
We would love to share our passion for fitness and well being with you with a FREE 30-minute consultation. During this session, our instructors will work with you to develop a plan for your personal fitness growth and balanced well-being.
